After 26+ years of BJJ, MMA and Wrestling, my body isn't broken!

Keep reading and let me tell you more about this and how you can improve in BJJ and avoid the common problem of destroying your body in the process. . . 

To help you decide whether my Masters Code audio program is a good fit, here are some of the ideas that the course teaches:

Included with the Masters Code program are 6 additional bonuses!

Let me tell you a little more about each bonus so you know what you'll be getting. . .

This is a collection of videos going over side control and mount escapes. Basically, pin escapes. The bonus includes. . .

✅A recording from 1 of my Chewjitsu camps and some of my most popular Youtube videos that cover the subject, all rolled up into 1! 

✅How to escape a tight side control position (even against a much larger opponent).

 ✅The "Leg Swing" to off balance people squeezing in side control (This is a life saver against people just trying to squeeze you in side control and the tighter they squeeze the easier it becomes to throw them off balance).

✅The sneaky Mount escape to leg attack (Even if you're not a big leg locker this can make people respect your escaping game like they respect submissions in BJJ). 

✅The "goofiest" looking mount escape that works like gangbusters. (I've used this one in competitions and it works like a charm, although anytime I teach it people always laugh a bit.)

✅The finer details that come from teaching a class (Anytime I teach a group things just come out about the material that wouldn't come out otherwise).  

This Rolling Breakdowns is a collection of narrated rolls and matches. It includes. . .

✅How I roll like an "old man" against younger grapplers to conserve energy (in this breakdown I'll show you exactly how I do it and how to train it). 

✅The strategy I use to make escaping side control EASY (Sounds like a pipedream to some but do it right and side control isn't that bad of a position and is easy to escape. It takes practice for sure, but I'll show you how to do it). 

✅How to roll at open mats to get more skill. More on this for a second.

I show you a video of me intentionally rolling at an open mat to work on specific skills. This is so important! It's what the best in BJJ do and the sooner you do it, the better you'll be. . . faster!

✅A breakdown of my 2022 No Gi Worlds Gold Medal run (Where I show you a simple strategy I've used to win countless competitions. It's so simple you can start trying it the next time you roll). 

✅Me using my escapes and defense against brown and black belts (Yes! me actually using techniques of similarly skilled opponents and training partners so you can see how it really works). 

✅Guard retention for older grapplers who aren't flexible (A lot of people think you need to be ultra flexible to be good at guard retention, but you don't and I'll show you how to do it). 

✅Never struggle with escaping side control (I had several people attend the camp who came back the next year saying they no longer struggle with side control, and even when they get stuck they have a system to rely on). 

The Private Lessons & Chats with Chew is a collection of talking videos and private lesson recordings. . .

✅Multiple private lessons recorded (You get to be a fly on the wall while I has it out with training partners and students ranging from White to Black Belt in gi and no gi).

✅A private lesson focused mostly on half guard (Top and bottom details that can support any half guard player). 

✅I teach a purple belt on dealing with North South Defense (After this private he no longer struggled with being stuck in north south). 

✅How I use journaling to overcome anxiety (As someone who used to struggle with anxiety this simple practice helped me work through and overcome the negative self-talk in my head both for BJJ and life). 

Chats with Chew is a collection of talking videos where I go into subjects that might not normally make it to Youtube or my other courses. It includes. . .

✅What I do to shake off mental fog during the day (This is a simple practice I use to stay focused mentally for training and teaching and life in general).

✅A "secret" I use to retain more information from books I read. Hint, reading passively isn't enough!

✅How to avoid the fast-paced mindset that ruins people BJJ progress. 

✅One of the best kept, and often overlooked, strategies for improving in BJJ fast. This was one of the secrets to my improvement and when I speak to World Champions, almost every one of them has this in place.

✅1 of the single biggest mistakes I see BJJ competitors make that leads to awful performances. 

My Best of Older Grappler Youtube video is a collection of my best videos from Youtube and included in the program. These include. . .

✅2 Effective Takedowns for Older Grapplers that Actually Work in BJJ (none of which require you to slam your knee into the mat!)

✅The 3100 Calorie Diet I’m Using to Fuel BJJ, Lifting & Lose Weight (This is an exact look at what I eat day-to-day whether I’m trying to lose or gain weight.)

✅3 Guard Passing Top Pressure Tactics for Older Grapplers in BJJ (These are some of the simplest adjustments to make in your guard passing to slow down the pace and cook your opponents.)

✅The destructive mindset that destroys older Black Belts in BJJ (Understand this mindset and don’t fall victim to it!)

✅Avoid Joining this Cult in BJJ if You re an Older Grappler (This “cult” in BJJ digusies itself as progress but usually leads to more injuries and shorter BJJ careers.)

✅How To Seem Faster as an Older Grappler Without Using Speed in BJJ (Being quick and fast are not the same thing. BJJ isn’t about raw speed but about timing, purpose and being in the right spot at the right time.)

✅A simple strategy for dealing with younger fast young guard passers when you play from the guard (If you’re older and hate having to chase and scramble after the young guard passers, this video could be super powerful.

✅The Slow Guard Passing Strategy Every Older BJJ Practitioner Should Know

✅The Secret to Training Everyday as an Older Grappler (No joke here. This is one part training strategy and 1 part training mentality. I implement this myself.) 

✅Slow Down Young Athletic Opponents with This Guard Passing Position (There is a specific position that every White Belt learns that is incredible for slowing down the action and limiting movement in gi or no gi. It’s also used at the highest levels of BJJ both in gi and no gi.)

✅The Truth About Balancing BJJ Life as a Middle-Aged Grappler (This hard reality is important to understand as it should dictate how you go about training. Ignore it at your own risk.)

✅How To Develop New BJJ Techniques from Rolling Injured (A lot of people think that injuries mean no rolling. Sometimes true! But a lot of times there are ways to work around and roll through your injuries. In some cases you can discover whole new positions and techniques that can change your game for years to come.)

Lastly, I've included 1 of my Master Vault Monthly newsletter. It'll give you a taste of the monthly newsletter that I send out to my members both digitally and in print. Inside that newsletter you'll get. . .

✅8 Training Strategies to Improve as an Older Grappler  

✅How I started rolling less and improving more and winning more competition (This goes against the “No Pain No Gain” mentality we were exposed to in the 1900s, but it’ll save you from breaking your body with BJJ.)

✅My exact training schedule leading up to a competition (Keep in mind I’m a professional, so you may not train like me. But it’ll give you an idea about how to create a flexible routine that allows for lots of training with plenty of rest as needed.) 

✅The type of rolling I do more these days to get more rolling time, more skill and less injuries.

✅My fast paced 3-day lifting plan I used when I was a new father (If you’re strapped on time this one can be a great plan to get some solid work in relatively little time.)